Empower yourself with online and in person life coaching in Birmingham and Achieve life balance & personal growth with Canalside Life Coach
Anne Brookes is the Canalside Life Coach and looks forward to meeting you for online life coaching or in person life coaching near Birmingham!
I send you a proposal of our way forward and in preparation for the first session you receive feedback on a fun quiz and a questionnaire before our first hour together
Your first Coaching Session has a discount as a welcome - you pay £130 online
£150 in person
After agreeing to this commitment, we will arrange payment for however you wish to proceed - packages or pay as you go
£160 online
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£180 in person
I’m happy to talk about what you are able to pay if this is a concern so please contact me if you have a Blue Light card (UK)
You choose how to use your time
coaching sessions one to one online or in person near Birmingham
coaching support via phone/text/emails
resource packs to use in your own time before and after to keep you focused
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a 1-1 coaching session in weeks 1 and 3, with text support every few days and a focus phone call in week 2
3 hours coaching 1-1, following up on resource pack activities and building towards goals
a one hour 1-1 coaching session in weeks 1 and 2, a focus phone call in week 3, a 2 hour session in week 4 for deeper work, focus phone call in week 5 and a final 1-1.
progressive change work in 1-1 sessions using the GROW coaching model, dipping in to resource packs to follow through and prepare in your own time, optimising personal growth at your pace.
After agreeing to this commitment, we will arrange payment
Contact me for more information and a FREE introduction call
Do you need a boost? You don’t need a facelift, you need a LifeLift©️!
Your bespoke package over as many weeks or months as you wish
explore & work towards a fresh outlook
make positive changes and feel better about yourself
You will feel able to tackle issues that may have been holding you back - from making a choice or a big change in your life
MODULAR programme with 1-1 coaching, online activities and personal support by arrangement via phone/email/text at your pace:
Contact me for your FREE introduction call to discuss your requirements
Benefits include:
Tailored coaching
Flexible duration
Positive outlook
Overcome obstacles
Comprehensive support
This Programme requires a Time commitment, however you can do the 4 modules as and when you are ready, as well as spread the cost.
LifeLift©️ for Jaded over 50s from £450 per module online
£1,700 when you pay upfront for the entire Programme of 4 modules, plus a bonus module just for you!
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Reignite Your Spark: A Coaching Programme for Fulfilled Living After 50 (which is, of course, any age over 50!)
This course is designed for over 50s who are feeling jaded and burnt out. It will equip you with the tools and strategies to rediscover what matters to you, prioritize your well-being, and design a fulfilling future.
Reflecting on Your Journey: you will be guided through a self-assessment process to identify your values, strengths, and accomplishments.
The Power of Self-Care: This module will delve into the importance of self-care and provide strategies for managing stress, improving sleep, and maintaining a healthy lifestyle.
Work-Life Integration: This module will explore strategies for creating a work-life balance that aligns with your priorities.
The Power of Positive Thinking: This module will explore the benefits of a positive mindset and provide strategies for overcoming challenges and setbacks.
LifeLift©️ for Jaded over 50s from £450 per module online
Your opportunity to focus on a topic or skill that will make a difference in your life. For example, practicing your Boundaries then placing positive affirmations in your future timeline, or exploring options for thriving as you move towards retirement - and anything else as decided by you!
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£1,700 when you pay upfront for the entire Programme of 4 modules, plus your personalised bonus module.
5 star review from Rachael Pritchard, Holistic Therapist, Mother Nature’s Remedies UK:
“This guide came just at the right time for me, I was feeling more than a little jaded but too busy focusing on everyone else’s needs.
I found it very useful looking at my values and breaking down negative thought cycles. The chapters on Boundaries and addressing Worklife really resonated with me and helped me recognise & acknowledge worth in my non paid roles and my life outside of my profession.
It was easy to read and provided tips & strategies to try along the way”
Work through 4 topics: Pause, Protect, Pivot and Project…at your own pace.
Whatever life has thrown at you so far, you will benefit from a deep dive into what really matters to you and learn how to ease into positive feelings for your future.
Buy your lifetime copy now! LifeLift©️ Guide for Jaded over 50s
This life changing therapeutic technique focuses on helping individuals understand and change the impact of past events on their present life.
Available at any stage you are ready: preparation a week before and a few hours at an optimal time for us both in one flowing session to fully experience the impact you want.
helps people identify how past experiences, both positive and negative, have shaped their beliefs and behaviors
allows you comfortably to work to change limiting beliefs and replace them with more empowering ones
can help individuals process and resolve emotional baggage from the past, such as trauma, anxiety, or depression
can help individuals build stronger and healthier connections with others
can develop strategies to overcome obstacles and achieve your desired outcomes
Contact me for more information and a FREE cointroduction call
From £875 online
After agreeing to this commitment, we will arrange payment
Arrange your complimentary introduction video or voice call
Anne Brookes is the Canalside Life Coach and looks forward to meeting you for online life coaching sessions or in person coaching if you’re near Birmingham!
I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
and is a trading name of AJBC Ltd Registered in England
ALL IMAGES free of copyright and sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay