You will experience fast results from proven and easy to use techniques
You will feel able to tackle issues that may have been holding you back - from making a choice, a difficult decision or a big change in your life
You will feel more at ease with your internal map of your world - your past, present and future - be relaxed and in control
You can be clear about your patterns of behaviour and go on to optimise your strengths and know how you can deal with your negatives or blocks
Contact me for more information and a FREE introduction video or voice call
• Reclaiming purpose:
Tamara rediscovered focus and motivation in her career, balancing work and health with personalized coaching and the helpful Values exploration found in Being You within the GROW coaching model of a 6 hour package.
• Conquering Anxiety:
Raj learned practical strategies in a few sessions to manage anxiety after a house fire, regaining control at his pace, and looking forward to the future with NLP/NEURO LINGUISTIC PROGRAMMING coaching.
• Overcoming Loss:
Chris found emotional strength and renewed purpose after a loss, thanks to Time Line Therapy® techniques.
I offer a safe space for you to be yourself and have someone who will listen. I gently ask questions that will lead you to being ready to explore the real you.
If you decide to take a Package of hours, which offers good value, you have the options of tailored activities and communication between sessions - you use the hours paid for how you wish. I know what it is like to already feel squeezed for time and low on energy to start the process of change.
I like to use the GROW coaching model, as it's adaptable. Read my Guide to the GROW coaching model
We will use life coaching along with NLP/NEURO LINGUISTIC PROGRAMMING and Time Line Therapy® techniques - safe linguistic coaching tools that do not require the coach knows the details of any events in your life, so your experiences are private.
I am also qualified in Advanced Coaching techniques that include Transactional Analysis (TA) processes which are simple to grasp and easy to apply in everyday life. Read about TA in Thoughts
Living your Future-Focused Life after 50: Embracing 2025 and Beyond
Firstly, how committed are you? You need to be clear with yourself that you want the change to happen in your life.
What's the timeframe?
What are you feeling about the challenges?
Do you have an awareness of where you want to be and how to connect with who you want to be - in whichever area of your life matters right now?
What would that issue be like if it was one number higher than where it is now on a scale of 1 - 10?
What strengths will contribute to achieving the first steps of any outcome/s you want?
I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
and is a trading name of AJBC Ltd Registered in England
ALL IMAGES free of copyright and sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay