Here for you
Welcome to The Canalside Life Coach, where I help you focus on the positives and achieve your goals, all at your own pace. Whether you're navigating big life changes or a clearer way forward, I am here for you.
I bring decades of life experience and a passion for helping others. With a background as a manager, trainer, lecturer, counsellor, and life coach, I understand the ups and downs of life and how to adapt to change with resilience and optimism.
As your life coach for over 50s, I'll help you:
• Rediscover your purpose: Gain clarity on what truly matters to you and what you want to achieve.
• Overcome challenges: Develop strategies to tackle obstacles and build resilience.
• Improve your well-being: Reduce stress, enhance self-confidence, and live a more fulfilling life.
Here's what you can expect:
• A safe and supportive space: I'll listen without judgment and guide you on your journey of self-discovery.
• Personalized strategies: We'll work together to create a plan that's tailored to your unique needs and goals.
• Practical tools and techniques: You'll learn valuable skills to manage stress, build confidence, and achieve lasting change.
Ready to take the first step? Schedule your free introduction video or voice call today
Looking for actionable strategies? Anne’s ebook LifeLift©️ Guide for Jaded over 50s© is a must-read.
With lifetime access via Leanpub, this easy-to-follow guide covers:
• Pause: Take a step back and reassess.
• Protect: Set boundaries and focus on self-care.
• Pivot: Shift your mindset and create new opportunities.
• Project: Plan and pursue your future goals.
Take the first steps toward personal growth today! Preview the guide
5 star review from Rachael Pritchard, Holistic Therapist, Mother Nature's Remedies UK:
"This guide came just at the right time for me, I was feeling more than a little jaded but too busy focusing on everyone else's needs.
I found it very useful looking at my values and breaking down negative thought cycles. The chapters on Boundaries and addressing Worklife really resonated with me and helped me recognise & acknowledge worth in my non paid roles and my life outside of my profession.
It was easy to read and provided tips & strategies to try along the way"
Working with the Canalside Life Coach gives you space to reflect, boost the positives and achieve your outcomes
"Anne has such a warm welcoming manner, I found that I could just be myself from the start of our coaching sessions. Anne has a wealth of knowledge and used this in a non-judgemental way to guide me towards my goals. Since beginning the coaching sessions, I feel so much more motivated and positive! And I am more focused on doing the tasks given to direct me, whereas before I was searching about in the dark. I would highly recommend Anne as an NLP coach to others. Thank you." Sarah M., former client.
Tools and Techniques for real change
I believe in a holistic approach to coaching. I use a blend of proven techniques like NLP, Time Line Therapy®, and Transactional Analysis to help you unlock your inner potential.
NLP/NEURO LINGUISTIC PROGRAMMING and Time Line Therapy® are safe, reliable techniques that work with your unconscious mind to bring about meaningful transformation—with you in the driver’s seat.
I discovered NLP/NEURO LINGUISTIC PROGRAMMING when I used it to overcome feelings I was not able to deal with after experiencing a street attack.
I am a qualified and certified Life Coach, NLP Coach and Practitioner and professionally qualified to use Time Line Therapy® and Advanced Coaching techniques that include Transactional Analysis (TA).
Canalside Life Coaching Sessions are one to one with me, online or face to face by arrangement.
Visit the Booking Coaching Sessions page to get started!
Many of us in our 50s and beyond face challenges that can leave us feeling stuck.
READ how to set effective goals and achieve them after 50: Living your Future-Focused Life after 50: Embracing 2025 and Beyond
My approach is designed to:
• Help you reflect on what truly matters.
• Empower you to set and achieve meaningful goals.
Read about the GROW coaching model
• Build positive habits and reduce stress
Let’s Talk!
Take action today. Contact Anne to arrange your complimentary introduction call and discover how coaching can help you thrive after 50.
I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
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ALL IMAGES free of copyright and sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay